Nutty or Naughty

Poor nutrition is not something to be taken lightly. It can lead to physical ailments and diseases that threaten our livelihood. This is not to mention the real psychological issues surrounding food. All in all, it…

The Stress Effect

In today's hectic business world, we may find ourselves obligated to play multiple roles. The result of taking on too much is often summed up in one word: STRESS! Join PlumbTalk Women's Dr. Shelley Plumb in the ground…

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